#34 Anima Sana: Resmaa Menakem, Andrea Petersen & Yael Shy


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This week we explore the embodied aspect of mental illness. Resmaa Menakem discusses racial trauma and his book “My Grandmother’s Hands.” Andrea Petersen discusses anxiety and her book “On Edge.” Yael Shy shares mindfulness tips and a guided meditation.

 

Open Stacks is the official podcast of the Seminary Co-operative Bookstores.

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