Are you mindful of your interactions with others? Do your devices allow you to look after your own well-being? Shruthi Kumar of GoYogi LLC joins us to converse on her personal experiences with digital well-being, what she feels about humanity being forced to remain glued to their screens, how she manages to maintain a healthy lifestyle, and what we all could do to make our digital lives better. Follow Us: Instagram: Twitter:​ Linkedin: Facebook:​
  1. S1:E1 Mindfulness in the Digital Overload Era
  2. Icebreaking

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The Anti Mean Girls Club Podcast

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